Blog

Last week was one of the hardest emotional weeks of my year.

Have you ever shared how you would like something to be or expressed a preference and then immediately felt bad?

I recently had the honor of speaking at an online spiritual service called Sundays with Spirit. At the time I had no idea what I would...

I’m really loving my new daily walking practice. I have started calling it “strollin’ with Spirit”. Sometimes I connect with a friend...

I have a best friend and we are often on opposite sides of the fence regarding issues going on in the world. She feels one way about...

Who knew that the journey to shedding weight included shedding judgments and beliefs? Not this girl! But here we are. I mean, I guess I...